Frequently Asked Questions

Miscellaneous:

How do I delete or remove a credit card from my account?

How do I delete or remove a credit card form my account?
On an iPhone or tablet open the scheduling app, then choose Profile (in the lower right corner) then choose business preferences and select my business (Focused Touch), then select Remove Card. To add a new card simply go to home page, select Rebook (at the bottom of the page next to magnifying glass) and proceed through Booking Process.

Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session. Some, particularly those interested in sports or injury massage, prefer to wear thin tight fitting shorts and, for women, a sports bra.

Will the practitioner be present when I disrobe?
No, the practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet and blanket.

Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

What parts of my body will be massaged?
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. A sports & orthopedic or injury massage session will be more specific to the injury site as well as any other contributing muscles or joints necessary to return proper balance.

What will the massage or bodywork feel like?
Joe's unique blend of integrated massage therapy is noticably different right from the start. It's both relaxing and calming with a professional edge and clear focus on relaxing tight muscles and instantly reducing pain. As your body becomes relaxed, pressure will gradually be increased to target specific trigger points. This may cause some initial tenderness while the exact area of pain or discomfort is being located and released. After the massage some achiness may linger due to the release of toxins. It is recommended you drink plenty of pure fresh water.

Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.

What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days or even weeks. Since toxins are released from your soft tissues during a massage, you may feel general achiness following the session but this will pass within 24 hours. it is recommended you drink plenty of water following your massage.

What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.

FAQ's